Model Me Girls, it is so easy to skip out on drinking plenty of water. During my health coaching days, the number one reason I heard for not drinking water was, “I don’t like how water tastes.” I get it. Our taste buds have been programmed to desire the tastier and sweeter beverages. There is a solution for that: flavored water. I’m not talking about the artificially sweetened ones. How about natural? We can also venture beyond a solo lemon or lime.
Get your jars, water, ice cubes, and fruits and herbs ready!